Sex is one of life’s great pleasures, if not the greatest. Sex can be exciting, exhilarating, sensual, energy releasing, and… well, the descriptions continue for the foreseeable future. Sex with a much-loved partner becomes something much more. As you grow to love one another, and know each other inside out, this sex becomes something far more important and fascinating. It becomes an expression of love and dedication, as well as the most intimate form of bonding there is. As you move into old age, your love burns ever stronger. The bonds are now so deeply ingrained that you know one another more extensively than you ever imagined possible. But you still learn about your partner on a daily basis.
Although you’re not 20 anymore, you can still enjoy a wholly fulfilling sex life. Yes, your bodies have aged, and they are bearing the wear and tear of a lifetime. Yes, your sex drive is no longer what it once was, but why should that stop you? As with anything pertaining to old age, you have to adapt and play to your strengths. Many older couples still enjoy extremely healthy sex lives, and many others still have great fun on the dating circuit. What’s their secret?
Take it slow. You may find that you can’t just jump into it like you may have in the past. Build up an atmosphere; have a romantic meal; enter into sensual foreplay. Try not to have massive expectations or heap pressure on yourself; just let it all happen naturally. You’ve been doing this for a long time now, so you know what you’re doing! Just relax.
Be playful, have a giggle and lighten the mood. At the same time, be honest with your partner. Make sure you are both on the same page. Try adopting new, comfortable positions. You don’t have to stick to the old favourites if they cause you discomfort. There are thousands of variations to work through until you find a few that work for you.
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